Beautiful mane while you sleep: Five tips to protect your hair overnight
by Waking up in the morning with fresh instead of dull, straw-like hair? It doesn’t have to be. There are various methods that protect the hair …
Tag: sleep
First dream, then reality: How lucid dreaming improves your performance
Flying to the moon, winning a trophy or wowing the masses – everything is possible in a dream! And this is exactly where lucid dreaming …
Sleep really well: 6 tips to ensure restful sleep
Maybe you know this: The alarm clock rings, but instead of getting up in a good mood and rested, you struggle to get out of …
TikTok hack to fall asleep: why many people drink salad in the evening
Whether romaine lettuce, head lettuce or iceberg lettuce: the green leaves are full of vitamins and minerals and have very few calories. Prepared correctly, for …
Slept badly? How to make dark circles disappear in no time
If the areas under the eyes appear greyish-bluish, a complementary color can be suitable for covering them up. These are colors that are opposite each …
Good night! Why it’s dangerous to fall asleep in front of the TV
Some people look forward to going to bed at night – they celebrate bedtime, love their cozy bed and maybe read a few more pages …
Effects on your health: why you should turn off your cell phone at night
If you put your smartphone on flight mode at night, you’ve already taken a big step in the right direction. However, it would be better …
Experts sound the alarm: Why you should never sleep with the room door open
For better ventilation, to hear children or pets at night or for the feeling of security: Many people sleep at night with the room door …