Vegan strawberry cold dish
by Healthy because… If the days get a little warmer in spring, you can cool down with a vegan strawberry cold bowl. The fruits contain a …
Three top models for every level
Skipping ropes have long since shed the image of a child’s toy and made it into a serious fitness tool. Even martial artists have long …
How 150 minutes of exercise improves your life
Since I’ve been running regularly and a lot, I’ve often been asked: Isn’t that too much? Do you still have the right size? These questions …
For high blood pressure: how many cups of coffee are still healthy?
If you suffer from high blood pressure, you can definitely treat yourself to coffee. According to the German Heart Foundation, scientific studies have not been …