Kohlrabi carpaccio as a summer starter recipe

Healthy because…
Not only is kohlrabi rich in vitamin C, but it also contains large amounts of niacin and folic acid. The crunchy tuber is also a supplier of iron, magnesium, potassium and calcium.

preparation

Kohlrabi

Peel the kohlrabi and cut or slice very finely. Then arrange them in a fan shape on a plate. Depending on the desired size of the slices, the kohlrabi can be halved before cutting.

sunflower seeds

Briefly roast the sunflower seeds in a coated pan without fat. Be careful not to burn the seeds. Then let it cool down.

Oil, Balsamic Vinegar, Lemon Juice, Agave Syrup, Salt, Pepper

Mix a dressing from the ingredients oil, balsamic vinegar, lemon juice and agave syrup and then season with salt and pepper.

Kohlrabi slices, sunflower seeds, dressing

Drizzle the dressing evenly over the kohlrabi slices. Leave in the fridge for at least 10 minutes. Then sprinkle the sunflower seeds on top and serve.

The recipe for kohlrabi carpaccio as a summer starter with all the necessary ingredients and the simplest preparation – cook healthy with FIT FOR FUN

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