Healthier than Ice Cream: 5 Refreshing Foods to Cool You Down in the Heat
by The temperatures are finally rising, summer is sending its first harbingers! But when the thermometer moves in the direction of 30 degrees, it is a …
Category: NEWS
Extreme weather in Germany: how to protect yourself from thunderstorms and flooding
Countless thunderstorms hit us every year – so you put them off and go for a leisurely walk, simply continue the bike tour or your …
Alcohol in summer: do you really get drunk faster when it’s hot?
“Espresso with lemon helps against a hangover” or “beer on wine, don’t do it” – there are quite a few alcohol myths. One of them …
Cheaper, plant-based alternative: How to make vegan honey yourself
Honey that was produced under fair conditions and comes from the region is usually comparatively expensive in the supermarket. As a cheaper alternative, which is …
Falling in love at work: This is how it can work
Employed people spend a large part of the day at work. Always surrounded by the same colleagues. You work on tasks together with them, achieve …
Get out of bed: Six reasons why you should exercise in the morning
Regular exercise and sports are essential to stay fit, healthy, slim and efficient – that should be obvious. But does it have to be early …
Secret plumber’s trick clears every drain – with a simple home remedy
If the drain is clogged, this is usually a sign that hair and other dirt particles are in the pipes and are no longer flushed. …
Sports beginners: This is the effect after the first 4 weeks of training
In order to become physically fit and noticeably improve your general well-being, you don’t have to train for months. Positive effects can be seen after …
This is how demanding the hardest of all yoga styles is
Derived from traditional Hatha Yoga, Ashtanga is one of the central types of yoga today. Fast sequences of movements that are physically very demanding: That …
Honey becomes Oxymel: Boost the immune system with sour honey
Oxymel is a sour honey. The elixir consists of a mixture of honey and vinegar and other healthy ingredients such as fruits and herbs. The …