How much does a PCR test cost?
by How much a PCR test costs depends on where it’s done and how quickly you need the result. The prices for a PCR test are …
Beautiful mane while you sleep: Five tips to protect your hair overnight
Waking up in the morning with fresh instead of dull, straw-like hair? It doesn’t have to be. There are various methods that protect the hair …
Summer is coming: four effective exercises for the lower abs
Shared on Instagram and TikTok by Canadian influencer Madfit, this workout targets your lower abs. You can integrate the four different exercises perfectly into your …
Harissa Chickpeas with Swiss Chard
Peel onion and garlic. dice onion. Finely chop the garlic. Trim, wash and shake dry the chard. Separate and finely chop the stalks. Pluck the …
Is an avocado still edible if it’s brown inside?
When asked whether a Avocado still edible is when she inside brown is, the short answer is: In most cases yes. Brown spots often indicate …
From 145 kilos to 65 kilos – that’s how Julia made it
It all started with my pregnancy in 2008. During this pregnancy I already gained almost 30 kilos. When my daughter was born in 2009, I …
Five drinks that are considered healthy – but aren’t
Water is the best drink to quench thirst without calories. But admittedly, clear water is not particularly exciting. As a result, many are turning to …
In the blender instead of in the bin: This is how you make a creamy pesto from radish greens
This year I am again at the start as an allotment gardener. Only the thing with the radishes somehow went haywire. It’s good when you …
Kohlrabi carpaccio as a summer starter recipe
Healthy because… Not only is kohlrabi rich in vitamin C, but it also contains large amounts of niacin and folic acid. The crunchy tuber is …
Tired of tomato sauce? More variety with pasta in a spicy hummus sauce
Gochujang is a hot Korean spice paste that is used for marinating meat, in stews or as a dip. In terms of color and consistency, …